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Redefining What It Means To Be Brave

Over the past few years, I’ve noticed what I am learning from my horses is taking a much bigger and more expansive form. The same

On Training Yourself With Kindness

You know, when things get tough, usually one of the first things to kick in is the commentary of the Itty Bitty Shitty Committee. The

The Emotional Discharge Of Anxiety To Anger

Emotional flow and understanding are topics I’m super passionate about. I’m of the belief that many of us struggle with our emotions simply because we’ve

On Taming The Wild with Kelly Wilson

Get your listening ears ready, I have a fun one for you today! In this episode, I’m talking with Kelly Wilson, one third of the

The Double Down Method

Guys, I am really excited to share this one with you! You know when something clicks for you? I had one of those experiences last