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Season Three

Birds Coast When They Can

There’s a beautiful phrase that I hold gently in my hands, that I’ve adopted as one of my mottos for living. “Birds coast when they

The Omen Days (and back with Season 3!)

Beautiful people, it’s been a hot minute since we were last on the podcast airwaves. I’m super excited to be back for Season 3, and

Season Two

Barbra Schulte: On Performance, Loss & Love

There are so many ways to introduce Barbra Schulte. You could start with the incredible work she does coaching riders, helping them develop mental strategies

On Vitality & Saving Your Own Life

The subject of vitality is on my mind because in a couple of weeks’ time, I’m teaching a workshop with Rupert Isaacson on that exact

Sound Bite: Beginning With Brilliance

How would things change if we looked at our horses and the first thing we thought was, you are brilliant? A Confident Rider Sound Bite

Movement & The Nervous System

Fabulous humans! I’m baaaaaack!  The Confident Rider Podcast is back on the airwaves for Season 2, and I have to say, I’m pretty excited about it!

Season One

Redefining What It Means To Be Brave

Over the past few years, I’ve noticed what I am learning from my horses is taking a much bigger and more expansive form. The same

On Training Yourself With Kindness

You know, when things get tough, usually one of the first things to kick in is the commentary of the Itty Bitty Shitty Committee. The

The Emotional Discharge Of Anxiety To Anger

Emotional flow and understanding are topics I’m super passionate about. I’m of the belief that many of us struggle with our emotions simply because we’ve

On Taming The Wild with Kelly Wilson

Get your listening ears ready, I have a fun one for you today! In this episode, I’m talking with Kelly Wilson, one third of the

The Double Down Method

Guys, I am really excited to share this one with you! You know when something clicks for you? I had one of those experiences last