Episode 14: Let’s talk procrastination and overwhelm!

Share this article with your friends and family

Overwhelm and procrastination is something that we have all dealt with at one time or another. Developing skills to negotiate it effectively is really important to ensure that we don’t stay stuck and repetitively cycle through unhelpful emotions. In this episode, I talk about my own experiences with overwhelm and procrastination and how I found my way through to the other side!

Have you checked out the Confident Rider Podcast? Don’t forget to subscribe to the show and share if you enjoyed it! The podcast is available on iTunes, Soundcloud, Google Play and Spotify.

Subscribe to The Confident Rider Podcast 🎧 below and discover why thousands of other riders are tuning in each week!

Join me for a free, 21-day challenge to incrementally expand your comfort zone and put some daily deposits in your Brave Bucket!