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Welcome to my little corner of the internet 🌷
As you’re here with me now, you’re probably interested in learning more about what I do, and truth be told, I find it hard to boil it down to a few, short sentences (I’m more of the wordy type!).Â
At its essence though, I work with riders like yourself who are passionate about their horses and want to create joyful, willing partnerships together.
My work explores physical and emotional patterns at their most foundational level- the brain and the nervous system-Â Â with the aim of creating adaptability and responsiveness, both in and out of the saddle.Â
For people like us, horses are the lens we see the world through. They give us the opportunity to meet the part of ourselves that we perhaps wish to transform or change, to find ways of creating greater poise and ease in our body, and remind us about the
part of ourselves that is connected to something bigger; each other, the landscape around us and the universe at large.
 What could be better really?
For so many reasons!
Many of the struggles we face come from being “stuck” in fight-flight mode (otherwise known as our sympathetic nervous system).
How we show up in life and for our horses then becomes a reflection of where our nervous system is sitting. We can be tense and defensive (fight mode), anxious and reactive (flight mode), unmotivated and stuck (freeze) or simply lacking the energy to show up at all (collapse).
What’s more, how our body moves and how physically responsive we are able to be as riders is also a product of our nervous system state. Without changing the underlying neurological patterning, finding mental and physical harmony with our horses is always going to feel like an uphill battle.Â
