JoyRide combines innovative mindset, creative & body-oriented techniques to allow you to increase self-awareness and expand your capacity and confidence to connect with yourself and your horse in new and expansive ways.
Together we work to gently shift physical and emotional patterns that limit and restrict you, allowing you to embrace a state of being that is balanced and responsive on every level.
I’ll help you get to a place, physically, emotionally, & energetically, where what you dream of feels possible.
You’ll develop a grounded, real-world understanding of your body and mind and the skills and awareness to find balance emotionally and physically both in life and with your horse.
Feeling anxious, overwhelmed, frustrated or afraid in your riding, life, or both…
The ability to stay creative, resourceful and switched on when you are working together with your horse
Stuck in a cycle of ground-hog day patterns which you can’t seem to change, no matter how hard you try
The ability to consistently find your calm, maintain your centre and reprogram habitual and reflexive responses so you can get out there and do what you dream of doing with your horse
Feeling unbalanced, one-sided or discombobulated in the saddle
Establishing motor patterns and movements that allow you to find physical balance and harmony with your horse
JoyRide combines movement based, embodied practices, biomechanics, creative exploration and mindset skills with nervous system awareness to give you the skills you need to be present and connected with your horse.
JoyRide is a monthly membership program that considers the experience of connection, confidence and ease to be a braided river that incorporates many different components.
There is no ‘one way’ that we consider ‘the right way’; we dive into the creative, the intuitive, the somatic, the intellectual and the energetic to find ways that make sense for everyone’s unique circumstances.
The program itself is experiential and you get loads of hands on support, through a combination of weekly Q&A sessions, workshops, recorded content and a vibrant Facebook community.
You will gain…
A 28 Day practical exploration of nervous system responsiveness & adaptability.
Together, we will explore:
A ever-growing library of pathways and resources helping you gentle your way through specific challenges both in and out of the saddle
Examples of pathways here include:
Learn more about your body, including working with posture, position and energy through a nervous system lens, as well as common behavioral patterns that keeps us spinning around on ourselves.
Topics we adventure with include:
The Movement Library is an ever-evolving resource of sessions dedicated to nervous system health, biomechanics and motor repatterning.
Some of the things we focus on include:
Get the answers to your question, reach out for support, brainstorm your challenges and get unstuck.
Don’t waste time and energy going round in circles trapped inside your own head. Let me know what’s up, I’ll answer your questions & we’ll get things moving in the right direction.
Can’t make it live? No problem! Everything is recorded for you to catch up with when it suits you.
JoyRide is a highly experiential, movement-based program. As part of your membership, you have access to movement and somatic practices as well as creative work that sessions that focus on nervous system health, emotional and physical wellbeing and vitality. A vast library of movement resources await you in the movement library.
Exclusive access to the Stable Hours weekly, member’s only podcast that allows you to listen to our Live Q&A sessions on the go!
The JoyRide Community are an incredible group of people, cheerleading, supporting and helping each other in every way they can. If you are looking for your people, you may well find them here!
I work with riders to help them unravel patterns that are limiting them and find new and expansive ways of living, being & riding.
I’ve spent the last 15 years working with riders successfully helping them improve their confidence, overcome fear and anxiety and help them move beyond physical and emotional patterns that limit and restrict their potential and possibilities with their horse.
JoyRide is uniquely rider-focused, allowing us to develop the mental, emotional and physical skills we need to create a wholehearted and fulfilling relationship with our horses, no matter what we want to do together.
No! JoyRide is for you no matter what your skill level or experience, regardless of your discipline or interest, and for competitors and non-competitors alike. No matter what “sort” of rider you consider yourself to be, you will be welcomed, embraced and supported through this process.
When you sign up, you are free to cancel at any time. Please note, I don’t refund payments for changes of mind (and will do my best to make sure you get the most out of it possible!).
This question is more common than you would think, and the answer is no. The work will do together begins away from your horse and gets you to a place where you feel more confident and resilient to deal with what presents. If you are on an enforced break, are coming back from injury, don’t have your own horse or anything in between, you will still benefit from and be able to apply this work.
No! We have JoyRide members from literally all over the world. The content is all online, so as long as you have an internet connection, you are good to go!
All live sessions are recorded and available for you later, so if for some reason life or time differences don’t allow you to attend in the moment, you can watch them when you are ready and able!
JoyRide is entirely self-paced, and there is certainly no expectation from my end about where you should be up to when. Much of the work is applied and experiential; it’s a way of going about life and riding rather than something you do separate to life and riding.
I appreciate that everyone has full and busy lives and have done my best to offer the information and experiences in ways that are achievable and doable.
Plus, any live sessions we do are recorded and available for you when you are able to get to them.
Fear not! This is not an online program where you are left to your own devices and have to figure it out alone. As part of your membership, you have access to the member’s only Facebook group. I am super hands on there, so if you let me know what’s up, I will do my best to sort it out for you.
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