Ready to move past the patterns that keep you stuck and find ease and connection with your horse?
JoyRide combines innovative mindset, movement, and nervous system techniques to help you build self-awareness, boost your confidence, and deepen your connection with your horse.
Together, we’ll work through what’s holding you back, release limiting barriers, and create new possibilities for your riding and beyond—no matter your age or experience.
JoyRide Will Give You...
- A practical understanding of your nervous system and learn skills to create lasting mental, emotional, and physical change.
- Help and support to overcome challenges and find a clear path forward.
- Understanding and skills that allow you to stay responsive, centered, and reprogram automatic responses so you can get out there and do what you dream of doing with your horse
- The ability to transform unhelpful physical patterns to improve your balance and biomechanics, both on the ground and in the saddle.
You’ll gain a practical understanding of your nervous system, body and mind, along with the skills and awareness to find emotional and physical balance, both in life and with your horse.
I joined Joyride because I wanted to learn how to help my nervous system function in an appropriate way. I was experiencing anxiety in a lot of situations including riding, driving a car, going to the supermarket, the list goes on. And not only did I find tools to work with, I found a whole new way of relating to my body, trusting my body and myself and accepting myself as I am.
I found a safe space with the most wonderful and supportive people where I can ask any question without feeling stupid. The way I view health and well-being has changed completely. My anxiety levels have gone down significantly to where I don’t feel affected in my everyday life anymore! And I only joined 5 months ago. I most highly recommend experiencing it for yourself.
Kira Julius
JoyRide Member
Approach your riding and horsing life with
curiosity, compassion & confidence.
Together, we'll explore ways to help you think, move & ride differently-
for the well being of both you and your horse.
With some time, practice & support...
YOU'll GO FROM THIS:
to this:
Feeling anxious, overwhelmed, frustrated or afraid in your riding, life, or both…
Staying creative, resourceful and focused when you are working together with your horse
Stuck in a cycle of repetitive patterns you can’t seem to break, no matter how hard you try
Being able to consistently find your calm, stay centered, and reprogram automatic reactions, so you can finally do what you’ve always dreamed of with your horse
Feeling unbalanced, lopsided, or off-center in the saddle
Establishing movement patterns that help you achieve physical balance and harmony with your horse
If you're ready to build resilience, courage, and trust with your horse, but need some support to make it happen
I created JoyRide for you!
JoyRide blends movement, biomechanics, creative exploration, mindset techniques, and nervous system awareness to equip you with the skills to stay present and connected with your horse.
JoyRide has been one of (if not THE) most important thing I have done for my mental and physical well-being. It has made me a better daughter, friend, wife, sister and partner to my animals. I am a FAR better rider and am able to use my body to harmonize with my horses. It has helped me untangle from unhelpful patterns that kept coming up again and again.
Physically, it has relieved me of chronic back and hip pain. I have been on this Journey for 20 months and I am still learning about the wonders of my body every day. I am so thankful for it.
Tonya Bruno
JoyRide Member
So, how does JoyRide work?
JoyRide is a monthly membership program designed to help you build connection, confidence, and ease with your horse.
All the content is delivered online– a mixture of live workshops, weekly Q&A, members only podcast and pre-recorded material.
The program itself is experiential and you get loads of hands on support, through a combination of weekly Q&A sessions, workshops, recorded content and a vibrant Facebook community.
You will gain…
- A clear, real-world understanding of your nervous system and how it influences you, both on the ground and in the saddle
- Tools to re-pattern negative physical and mental responses, including those caused by accidents, trauma, or injury.
- Practical tools and resources to increase your confidence with your horse no matter what your skills level or aspirations.
- Knowledge and skills for healthy rider biomechanics, starting from the nervous system
- Creative workshops & explorations
I started Joyride because I had gotten scared of riding, and wanted to feel safe in the saddle again. Little did I know that I stepped into an immense opportunity of not only becoming a more confident rider, but also healing pains I have suffered since a young age, that no other method had managed to change more than temporarily. Also my relationship with my horse, and everyone around me has become much more sincere, and fulfilling.
Ingrid Sedihn
JoyRide Member
Here's some of what's included...
ONE
28 Day Pathway: Responding to the Reality of the Moment
A 28 Day practical exploration of nervous system responsiveness & adaptability.
Together, we will explore:
- Practical and applied understandings of the nervous system, and how it is we can get ourselves to a place where we are responding "appropriately"
- Working with sensing & energetic expression
- How to meet yourself in the moment: working with emotions, feelings & mood
TWO
What To Do If...
A ever-growing library of pathways and resources helping you gentle your way through specific challenges both in and out of the saddle
Examples of pathways here include:
- Catastrophising & negative thinking
- Overwhelm
- Understanding and navigating thresholds and comfort zones
- Unpicking trauma cycles
- Dealing with fear and anxiety
THREE
Body & Behavioural Patterns
Learn more about your body, including working with posture, position and energy through a nervous system lens, as well as common behavioral patterns that keeps us spinning around on ourselves.
Topics we adventure with include:
- How you nervous system informs posture and position
- Sensory work for grounding and centering
- How to get over the fear of ruining your horse
- Dealing with perfectionism
- Dealing with the feeling of not being good enough & people pleasing
FOUR
Movement Library
The Movement Library is an ever-evolving resource of sessions dedicated to nervous system health, biomechanics and motor repatterning.
Some of the things we focus on include:
- Movement education with nervous system awareness for optimal rider biomechanics
- Brain & body mapping
- Sensory awareness & motor repatterning
- Instant Access To The Full JoyRide Program
- 1 Weekly Live Q&A Session
- Access to the Member's Only Podcasts
- Access To The Member's Only Facebook Group
Why Join Now?
If you join JoyRide today, you’ll get free access to our upcoming workshop, Harmony In Motion: The Nervous System’s Role in Posture, Position & Movement—a 90-minute deep dive into how your nervous system influences how you move, ride, and relate to your body.
This powerful, sensory-based session is designed to help you move from frustration to flow, using tools that support more easeful, embodied movement—both in and out of the saddle.
Whether you’re navigating stuck postural patterns, recurring physical challenges, or simply craving a more intuitive riding experience, this workshop offers a fresh perspective you won’t want to miss. It’s all included in your membership–so now is the perfect time to join.
As part of your membership you also have access to...
Weekly Live Q&A
Stable Hours
Get the answers to your question, reach out for support, brainstorm your challenges and get unstuck.
Don’t waste time and energy going round in circles trapped inside your own head. Let me know what’s up, I’ll answer your questions & we’ll get things moving in the right direction.
Can’t make it live? No problem! Everything is recorded for you to catch up with when it suits you.
Movement
Movement Sessions
JoyRide is a highly experiential, movement-based program. As part of your membership, you have access to movement and somatic practices as well as creative work that sessions that focus on nervous system health, emotional and physical wellbeing and vitality. A vast library of movement resources await you in the movement library.
Podcast
Member's Only Podcast
Exclusive access to the Stable Hours weekly, member’s only podcast that allows you to listen to our Live Q&A sessions on the go!
Community
Community Support
The JoyRide Community are an incredible group of people, cheerleading, supporting and helping each other in every way they can. If you are looking for your people, you may well find them here!
Become a member of JoyRide today!
Choose the best plan for you...
- Instant Access To The Full JoyRide Program
- 1 Weekly Live Q&A Session
- Access to the Member's Only Podcast
- Access To The Member's Only Facebook Group
Have we met?
Hi! I'm Jane.
I work with riders to help them unravel patterns that are limiting them and find new and expansive ways of living, being & riding.
I’ve spent the last 15 years working with riders successfully helping them improve their confidence, overcome fear and anxiety and help them move beyond physical and emotional patterns that limit and restrict their potential and possibilities with their horse.
JoyRide is uniquely rider-focused, allowing us to develop the mental, emotional and physical skills we need to create a wholehearted and fulfilling relationship with our horses, no matter what we want to do together.
I can't wait to adventure with you in JoyRide!
If you're still reading, there's something holding you back.
You may be asking yourself...
No! JoyRide is for you no matter what your skill level or experience, regardless of your discipline or interest, and for competitors and non-competitors alike. No matter what “sort” of rider you consider yourself to be, you will be welcomed, embraced and supported through this process.
When you sign up, you are free to cancel at any time. Please note, I don’t refund payments for changes of mind (and will do my best to make sure you get the most out of it possible!).
This question is more common than you would think, and the answer is no. The work will do together begins away from your horse and gets you to a place where you feel more confident and resilient to deal with what presents. If you are on an enforced break, are coming back from injury, don’t have your own horse or anything in between, you will still benefit from and be able to apply this work.
No! We have JoyRide members from literally all over the world. The content is all online, so as long as you have an internet connection, you are good to go!
All live sessions are recorded and available for you later, so if for some reason life or time differences don’t allow you to attend in the moment, you can watch them when you are ready and able!
JoyRide is entirely self-paced, and there is certainly no expectation from my end about where you should be up to when. Much of the work is applied and experiential; it’s a way of going about life and riding rather than something you do separate to life and riding.
I appreciate that everyone has full and busy lives and have done my best to offer the information and experiences in ways that are achievable and doable.
Plus, any live sessions we do are recorded and available for you when you are able to get to them.
Fear not! This is not an online program where you are left to your own devices and have to figure it out alone. As part of your membership, you have access to the member’s only Facebook group. I am super hands on there, so if you let me know what’s up, I will do my best to sort it out for you.
- Instant Access To The Full JoyRide Program
- 1 Weekly Live Q&A Session
- Access to the Member's Only Podcast
- Access To The Member's Only Facebook Group
The clue’s in the name! JoyRide really is a joyful approach to life and living. Hadn’t really realised just how much time I spent living in my head, over-analysing things, finding it hard to make decisions, listening to past ‘stories’ of my life that really didn’t need to influence my future, or my body/mind. When you are like this, it is really a leap of faith to jump in to something completely new and just give it a go, as Jane with all her knowledge, wisdom and humour advises. But it is so worth it.
Sheril Leich
JoyRide Member
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