Confidence & Mindset

How to Cultivate A Resilient Mindset With Oliva Towers

Confidence & Mindset

The Big Little Things (and why you might not be celebrating them)

Confidence & Mindset

I Don’t Feel Like It Today

Confidence & Mindset

The 3 Relationships: With Ourselves, Each Other & Our Horses

Confidence & Mindset

Upward Cycles of Progress

Confidence & Mindset

Creating Clarity: I feel, I want, I’m willing

Confidence & Mindset

The Courage in Consistency

Confidence & Mindset

3 Things To Look Out For When You Start Playing Bigger

Confidence & Mindset

Riding Into The Abyss

Training Tips

Creating a Safe Container: Tension & Diffusion

Confidence & Mindset

When Uncertainty & The What If’s Come Up In Training

Confidence & Mindset

How NOT to OverAnalyse Your Ride

Confidence & Mindset

I Don’t Feel Like It Today

I don’t feel like it today. A simple enough statement. Harmless in and of itself. And at times, completely understandable. After all, most of us

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Confidence & Mindset

Upward Cycles of Progress

My whole world blew apart when I stop thinking in terms of straight lines and instead began thinking in cycles. After all, nature moves in

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Confidence & Mindset

The Courage in Consistency

I love the word courage. Just letting the word roll through my head makes me sit a little taller. When thinking about courage, and perhaps

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Confidence & Mindset

Riding Into The Abyss

One of the most difficult things about learning something or challenging yourself to do new things with your horse is the lack of lived experience

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