Confidence & Mindset

Riding Into The Abyss

Training Tips

Creating a Safe Container: Tension & Diffusion

Confidence & Mindset

When Uncertainty & The What If’s Come Up In Training

Confidence & Mindset

How NOT to OverAnalyse Your Ride

Confidence & Mindset

Get Going With These Time Hacks!

Confidence & Mindset

Why I don’t believe in fake it ’til you make it (anymore)

Confidence & Mindset

3 Steps to Move You Closer to Bravery

Confidence & Mindset

Fringe Time: the tiny spaces of time that are defining your day

Confidence & Mindset

What to do when anxiety takes over when you’re riding

Confidence & Mindset

A Conversation About Anger…

Confidence & Mindset

How to get up and go when you feel “blah” & keep self-sabotaging!

Confidence & Mindset

From the subtle to the physical: The Intentional Riding Project

Confidence & Mindset

Riding Into The Abyss

One of the most difficult things about learning something or challenging yourself to do new things with your horse is the lack of lived experience

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Confidence & Mindset

A Conversation About Anger…

I had a fabulous question about anger emailed to me recently that I wanted to share with you all. Interestingly, along with fear, anxiety, and

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