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Dropping the “Just” ~ Letting Go Of The Need To Compare

I’ve spent most of my life living as an over-apologizer. I’m sure that some of you out there will relate. Chances are that if you step on my foot, accidently whack me with your bag or ram me with your trolley in the supermarket, I will immediately and...

The Confidence Factor ~ Working With The Fear; Making a plan of action for dealing with fear in the saddle {Part 3}

Recording of Facebook Live Session Fear. It has a lot to answer for in the horse world. Its presence has derailed many a horsey dream and can manifest in a variety of ways. For some, the effects can be more subtle. A lingering lack of...

The Confidence Factor ~ Managing Your Emotional State (Part 2)

Recording of Facebook Live Session Sarah sat down in front of me, slumped over in her chair. It didn’t take an expert to see that she was feeling pretty down about herself. It’s no good, she told me. I just can’t get it together. My horse tries...

The Confidence Factor- Clarity, Confidence & Competence (Part 1)

Recording of Facebook Live Pop up Clinic (Available for 72 hours only!) It gets to us all at some time or another. The feeling that maybe you don’t quite have what it takes to make it happen. Perhaps you have just entered a competition, and all...

To Prove or Improve- Exploring the Fixed & Growth Mindset

At one point during the movie “Buck”, a documentary about the life of horseman Buck Brannaman, his foster mum, Betsy Shirley, turns to the interviewer in her amazing, sprawling accent and tells him, “He never showed any early signs of genius”. It made me...

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