On Focus

Share this article with your friends and family

You can’t look out for bad things and expect good things at the same time.

You can’t focus on what’s working and what isn’t working at the same time.

You can’t focus on what you want and what you don’t want at the same time.

It’s one or the other.

If you are focusing on what’s wrong, then you are choosing to focus on that at the expense of what’s right.

If you are focusing on what you don’t want, you are favouring that over what you DO want, and as a result you highlight that in your mind as an object to move towards.

It’s a choice.

If you are here, you can’t be there.

xx Jane

Have you checked out the Confident Rider Podcast? Don’t forget to subscribe to the show and share if you enjoyed it! The podcast is available on iTunes, Soundcloud, Google Play and Spotify.

Subscribe to The Confident Rider Podcast 🎧 below and discover why thousands of other riders are tuning in each week!

Join me for a free, 21-day challenge to incrementally expand your comfort zone and put some daily deposits in your Brave Bucket!