How NOT to OverAnalyse Your Ride

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// W H A T S T H E O N E T H I N G ? // # 10

The Question:

When I have finished riding (I’m just learning to ride as an adult) and things haven’t gone well I over analyse and worry about what could have happened, even though I was ok and nothing majorly bad happened. I also worry about what others think and constantly apologise to the instructors for asking for help. I know this is ridiculous but I can’t get out of the thoughts for ages afterwards.

Answer in the video!

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Happy riding!

❤️ Jane

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