How NOT to OverAnalyse Your Ride

// W H A T S T H E O N E T H I N G ? // # 10

The Question:

When I have finished riding (I’m just learning to ride as an adult) and things haven’t gone well I over analyse and worry about what could have happened, even though I was ok and nothing majorly bad happened. I also worry about what others think and constantly apologise to the instructors for asking for help. I know this is ridiculous but I can’t get out of the thoughts for ages afterwards.

Answer in the video!

Want to submit your own question? You can do so via the form link here! and I will make a video telling you the “one thing” that I consider the most important or relevant thing to pay attention to.

There are no catches, you can be anonymous if you want (just skip past the name bit), just some straight-up advice speed coaching style!

Happy riding!

❤️ Jane

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