On Pointing Towards Vitality

Share this article with your friends and family

It’s easy to lose yourself in trainings, theories, and teachings that are focused on finding solutions to your stresses, anxieties, and challenges. But in our best attempts to help our horses and ourselves find a place of peace, we can over-focus on our “problems”, and find our solution-seeking ways are leading us away from vitality and aliveness rather than towards it.

Absolutely do what you need to best understand yourself and the position you are in at the moment. But remember what we are seeking is not a “loss” of something or a way to better “manage” things- be that anxiety, fear, concern, trauma, stress- but a gaining of enthusiasm, connection, capacity, robustness.

Along your travels make space for things that move your soul and actively seek them out. The healing is in the wonderment and finding the pockets of life in which it lives.


❤️ Jane

Have you checked out the Confident Rider Podcast? Don’t forget to subscribe to the show and share if you enjoyed it! The podcast is available on iTunes, Soundcloud, Google Play and Spotify.

Subscribe to The Confident Rider Podcast 🎧 below and discover why thousands of other riders are tuning in each week!

Join me for a free, 21-day challenge to incrementally expand your comfort zone and put some daily deposits in your Brave Bucket!