A Practice For Developing Intuition

It only takes a few moments to check in with yourself and to feel into the edges of your skin.

I take some time to do this as the start point.

Then, I look to my horse and I let myself get a sense of the being that lives behind the eyes.

Not the chestnut mare or the bay gelding.

Not the horse I rode yesterday or hope to ride today.

To sit with the question of, who are you, beyond all those labels and ideas.

And then in myself, I locate a feeling of caring. I think about where that sits in my body. And I send it to the part inside them that contains the essence of who they are.

A practice I’ve been playing with to develop intuition.


❤️ Jane