A Practice For Developing Intuition

It only takes a few moments to check in with yourself and to feel into the edges of your skin.

I take some time to do this as the start point.

Then, I look to my horse and I let myself get a sense of the being that lives behind the eyes.

Not the chestnut mare or the bay gelding.

Not the horse I rode yesterday or hope to ride today.

To sit with the question of, who are you, beyond all those labels and ideas.

And then in myself, I locate a feeling of caring. I think about where that sits in my body. And I send it to the part inside them that contains the essence of who they are.

A practice I’ve been playing with to develop intuition.

Onwards.

❤️ Jane

Leave a Reply

Your email address will not be published. Required fields are marked *

Have you checked out the Confident Rider Podcast? Don’t forget to subscribe to the show and share if you enjoyed it! The podcast is available on iTunes, Soundcloud, Google Play and Spotify.

Like Confident Rider page on FB to find out about the upcoming FB Live Sessions:

Check out JoyRide:

Join me for a free, 21-day challenge to incrementally expand your comfort zone and put some daily deposits in your Brave Bucket!