Sign Up For Your Free Balance Breath Audio Here! - Confident Rider - Mindset, Movement & Nervous System Regulation for Equestrians

Find it hard to press reset or bring yourself back to centre when you get anxious, concerned or upset? I hear you (and if it's any consolation you are very much not alone!).

The Balance Breath Process is one of my favourites. Not only is it a super-effective technique for restoring nervous system calm, but it redirects your focus to your body and breath so you can direct your energy in a really constructive way for the benefit of both you and your horse.

⭐️Instant Access to the Balance Breath Audio

⭐️Video Tutorial on how to apply the Balance Breath in your riding and your day-to-day life

Find it hard to press reset or bring yourself back to centre when you get anxious, concerned or upset? I hear you (and if it's any consolation you are very much not alone!).

Sign Up For Your Free
Balance Breath Audio Here!

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