Rider Q&A: Fear of losing confidence after a break

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It’s quite a common fear to be concerned that your riding mojo (and everything that goes along with it!) is going to leave the building if and when you need to take a break. On our Worry Wednesday thread, Sharon Bettany posted:

“I have made so much progress this year with my confidence levels and my horse’s skill levels. What worries me is that I am going to lose it over the summer break and I will be basically starting again when the break is over.”

Sounds like a plan of action is in order! Click the video below for tips on how to manage your mindset and pick up where you left off after a brief sabbatical from riding.

xx Jane

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