This program is available to JoyRide Member’s only and is limited to 10 participants.

If you aren’t currently riding but are interested in doing the course, you are still welcome to be a part of it. We can adapt the process to suit your current position and interest.

The program includes:

•  A weekly movement class with a specific anatomical focus each week. This will include a complete mapping of the pelvis and shoulder girdle, as well as attention to the valve system of the body
• A weekly downloadable audio to support the anatomical focus of the movement class to be used when riding
• A monthly 1:1 coaching session on Zoom
• Monthly video coaching feedback session
• Monthly Group Call
• Participants only FB group

COST:

$349 USD per month 

If you have any questions or things you would like to discuss, shoot me an email at jane@confidentrider.online. I’m more than happy to chat about it with you!

  Jane