Sign Up now and every day for 5 days, you will receive a video tutorial and workbook that will show you the skills you need to start to effectively manage your mindset and prime your mojo for riding success!
⭐️ Day 1: Focus and Vision. How your focus determines your riding reality.
⭐️ Day 2: Beliefs and Identity. How your belief systems are affecting your riding confidence (and what you can do about it!)
⭐️ Day 3: Use your body! How to use your physiology not only boost your confidence, but to turn things around if you are experiencing an anxious moment in the saddle.
⭐️ Day 4: Managing the breath. I guide you through my favourite breath technique for creating mental calm.
⭐️ Day 5: Making a plan. We devise an effective strategy that can take us from where we are now, to where we want to be.