Hot to Trot Confidence Coaching

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Hi! I am so glad you are here. If you are interested in learning more about working 1:1 with me to help you become the confident rider you aspire to be, then you are in the right place. I’ll give you the rundown of how it works and what we can do together.

The thing is, confidence is not a talent or a gift that is reserved for a chosen few. It’s a skill. A skill that anyone can learn they apply the right methods. This is not out of your reach. Let me show you how.

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Having worked with hundreds of riders now, I know that there are a couple of components that are important in creating the shift in mindset that we are seeking- skills and support. I have a foundation package of 6 sessions I require you to commit to if you want to work together one on one. My primary intention is to create a successful result for you, and I know that single or one off sessions before you have established the “basics” just don’t cut it.

This is how we’ll roll. We have an initial block of 6 sessions together that can be structured over a 6 week period (with a session every week) or 3 months (a session every two weeks). Within that time together we will work to:

+ Create a strategy together to get you moving forward and establish some clear goals and purpose

+ Learn the important elements behind controlling your focus and the effect this has on your mental and physical capacity in the saddle

+ Skills to effectively manage anxiety

+ Tools to deal with the “itty bitty shitty committee” (the critical inner voice), as well as a belief change session to work through any limiting beliefs or self-doubt that may be holding you back.

+ Create an anchor- a shortcut trigger to “feel good” emotions!

+ Create a confident framework that you can use to manage your mindset prior to and whilst working with your horse

This gives us a really solid foundation to work from and from there, we can add sessions as and when they are needed. In certain situations of injury or trauma, addition time may be required- if you have any special requests or have something specific that you are dealing with in this regard, get in touch and we can figure out how to tailor things to suit you best.

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You’re a good fit for this program if you:

 

+ Are a horse rider who suffers from nerves, fear, anxiety or confidence issues

+ You are unsure how to create an effective strategy to move you forward

+ You may be at that “in between” place where you are full of doubt and unsure how to make things happen

+ Are a rider returning from injury, accident or an extended period out of the saddle.

 + You are committed to moving forward and creating your own version of success for your riding

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So that’s….

+  An initial 6 session coaching package, including email support between sessions and any supportive material I see relevant to your situation and progress. During this time, we explore any current blocks or challenges that are holding you back, deal with the root causes of your nerves and anxiety and create a practical, actionable plan to get you moving forward.

+ After the 6 sessions, I am available for single sessions or for ongoing mentoring  This is available indefinitely subject to availability.

+ Due to the personalized nature of the program, places are strictly limited

What does it cost?

+ The Initial 6 foundations sessions are $999 USD, paid either up front or in monthly payments of $335 USD per month.

+ Ongoing mentoring and coaching sessions are available as single sessions after this period.

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Book a call to chat!

 

 

I 100% understand that making this type of investment is not always easy. I want you to feel confident that working with me is a smart decision. So, rather than bookmarking this page for later, in the hopes that you will one day be able to take the leap, I think it’s a really good idea to have a chat together first. Let’s get to know one another before you make a decision. I would love to learn more about you and what it is you are wanting to do together so we can make sure we are a good fit and get you on the right track.

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Click here to access the questionnaire and we will be on our way towards making it happen! If you have any other questions, feel free to get in touch here or email me at jane@confidentrider.online.

Want to know exactly how to go about working together?

STEP ONE: Fill out the questionnaire and let me know your current goals and challenges.

STEP TWO: I will send you a link to my online calendar, where you can select a time that suits. After that, we are all systems go!

I look forward to working together soon!

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