One of the things I’ve been mindful of over the first few rides with Dee is negotiating the resistance line; where pressure is applied, there’s
“Leave your emotions at the gate”. It’s a principle that I subscribed to for a long time and only recently have I fully processed my
Over the last couple of weeks, I’ve been writing about non-judgement and acceptance and self-responsibility; not from the place of having the answers or “getting
Today I have chosen to write about beauty, but not in the way that you might think. Today I want to write about beauty as
Quick backstory: Last week, I flew to Sydney to attend an in-house training for my Equine Assisted Learning Certification. As part of the process, we
Random, little known fact about me: I’m a qualified yoga therapist. I’ve taught on yoga teacher training programs all over the world, including New Zealand,
When riding of late, I’ve been actively practicing getting out of the way of my horse. Doing the absolute minimum when it comes to guidance
Imagine that in front of you was a big line. The line stretching out to your left represents your past; all the wonderful things, the
If you want to bounce against the edges of your own emotional conditioning, experiment with how willing you are to express yourself in different ways.
The longer I spend learning about, interacting with, and letting myself be cracked open by this whole horsemanship journey, the less it is about “point
Ive been doing this crazy thing lately. Some of you may have heard of it but chances are, some of you haven’t. It’s called “Time
I hear a lot of talk about expectations, especially in advice-giving scenarios. “Your expectations were too high! That’s why you are disappointed!” “Oh yep, high
Toot Toot! Look out! It’s the Don’t Believe Everything You Think Train coming through reminding you to well…. not believe everything you think. There’s nothing
Part of the 1:1 work that I do involves making guided audios that address specific concerns or limiting beliefs that we may have. In order
It’s easy to get caught up in the feeling that you are the only one who feels anxiety, fear or self-doubt, but what I find
You can’t look out for bad things and expect good things at the same time. You can’t focus on what’s working and what isn’t working
Over the weekend, whilst flicking through a non-horsey related magazine, I was confronted with an image that made my stomach turn and my heart feel
Looking for the Change in Thought ~ A Facebook Live Discussion https://vimeo.com/275561809
Emotional Alchemy ~ Facebook Live Discussion https://vimeo.com/275561342
I’m fine. Nothing. Don’t worry about it. It’s no big deal. I’m ok. It’ll be all good. I’m musing. How often are you congruent in
This morning I felt the swirling of anger as I walked up towards the horses. It’s not something that visits me often and it made
Notes from My Horsing Adventures Deciding to start my own horse has always been on my dream hit list, but for some reason I never
I admit that it took me a little while to come around to the idea of using the clicker in my training. Despite my current
